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First Yoga Class in english with Yoga and Science. In this gentle practice that anyone can follow, you can also observe the little details that a Yoga class is made of. From the Ohm or the Mudras we use to the mantras we sign or the intention you apply for your personal approach into yourself.
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Mantras, or transcendental sounds, have great power. They descend to us from the spiritual realm throught a line of perfect masters. Mantras free a person from anxiety and cultivate love in one’s heart. Just by associating with these spiritual sounds we receive wonderful benefit. Like swans, drinking only pure nectar of blossoming lotus, the liberated
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Sleeping Music 24/7, Deep Sleep Music, Meditation, Sleep Therapy, Insomnia, Study, Spa, Sleep – Helping you fall asleep to deep sleep music is what our work is all about. Yellow Brick Cinema’s relaxing sleep music videos provide peaceful music to help you fall asleep fast. If you can’t sleep or suffer regularly with insomnia, use
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The Total Body Vinyasa Flow Yoga Workout is a 1hour Yoga class designed to energize the body, mind and spirit. Become a member: https://timsenesiyoga.com/consciousmovement/ Beginner version of this sequence: https://youtu.be/zCNUuIB70BA This is a perfect routine to start the day, or to practice at anytime in the day. Yoga is healing and therapeutic when practiced with
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Erin Motz Co-Founder of Bad Yogi & voice of real yogis everywhere. In my spare time I’m also a wine drinker, cheese eater, and not your average yoga teacher; I’ve been teaching yoga for almost 15 years, but you won’t hear much Sanskrit, I totally forgive you if you don’t know your asana from your
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Stretches for back pain relief – 25 Minute Beginners Back, Sciatica Pain Relief, & Flexibility Beginners Yoga Flow. Naturally relieve Back Pain, Back Tension, Sciatica Pain, Neck Pain, Shoulder Tension, and gain Flexibility in this Full 25 Minute, Beginners Yoga Class! Certified Yoga Instructor Jen Hilman from Austin TX, leads this Yoga flow. This is