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💪 FREE 7-day Challenge to Man Flow Yoga – No credit card required – http://bit.ly/2UuvBKl Here’s a quick 15-minute (morning) workout to help you get your day started. You’ll stretch your hips, open your shoulders, fire up your core, and open your chest as you align your body for the day. You’ll also gain well-needed
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Confira o último episódio sobre os tipos de yoga e conheça a hot yoga, modalidade praticada em salas aquecidas, com a professora Paula Silvestre! Siga a gente nas redes sociais! Twitter: @vocebonita Instagram: @vocebonitatv Facebook.com/vocebonitatv Site oficial: www.tvgazeta.com.br/vocebonita
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♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Help Support This Channel: http://www.patreon.com/psychetruth ♥130+ Exclusive Videos: http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Easy Stretches for Back Pain Relief, Beginners Yoga Exercises for Relaxation & Stress In this Yoga video workout, Katrina Rupman shares
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We’re gonna take a couple minutes every day to perfect our practice. I’ll send you one video pose tutorial every day for 100 days so you can refine and perfect your practice. These pose tutorials will range from the basics we do every day like chaturanga and downdog all the way up to advanced poses