Introduction Standing Deep Breathing Half Moon Pose Awkward Pose Eagle Pose Standing Head to Knee Standing Bow Posture Balancing Stick Posture Standing Separate Leg Stretching Pose Triangle Pose Standing Separate Leg Head to Knee Pose Tree Pose Toe Stand Dead Body Pose Cobra Pose Locust Pose Full Locust Pose Bow Pose Fixed Firm Pose Half
The idea of doing yoga at home is now the hot topic. In this video I go through a setup I have created at home. In The best place in the house, the bathroom. It’s the smallest area in your house that has hot water (shower) generally and hard floor, and a mirror. I hope
Turn off your mind and let us guide your 90 minute moving meditation, led by owner and lead mentor Liz Baghaei in Los Angeles, CA. Then nex time, take one of our other on demand classes: 26+2 with Bianca Costa: https://youtu.be/2GDhDJsVyvA 26+2 with PJ Akbari: https://youtu.be/ZQruwcNjt4Y We also offer virtual classes on Zoom — check
Turn off your mind and let us guide your 90 minute moving meditation, led by Bianca Costa in Los Angeles, CA. Then next time, take one of our other classes: 26+2 with Liz Baghaei: https://youtu.be/xf4EX_oeOy0 26+2 with PJ Akbari: https://youtu.be/ZQruwcNjt4Y We also offer virtual classes on Zoom! Check out our website for class times and
Combines the 26 asanas from the Bikram yoga class with the fluid movements of power yoga. Set to motivating music, you will focus on yoga postures that open the shoulders, hips & spine while strengthening your core & upper body. Please visit our website for more info, videos, and more! www.bikramcolumbia.com Follow us @bikramcolumbia
A groundbreaking 2004 interview in which Huiping Mo introduces Bikram Yoga to the Chinese Market. At the end of the interview Huiping is asked to demonstrate some postures and is seen performing her signature standing bow pulling pose which she used in her championship performance a year later. http://huiping.us http://huipingmo.myphotoalbum.com/albums.php
Physical benefits of Bikram yoga Bikram yoga builds strength and tone muscles, sculpting your body with each and every class. … After continued practice, these factors can aid in weight loss: burning calories, building muscle and having more mindful, eating habits can all help you reach your fitness goals.
Video from the special demo performed at the 2015 – 2016 USA Yoga California Regional Championship Competition hosted by Michele Vennard, owner of Bikram Yoga San Jose and Cynthia Wehr, Owner of Bikram Yoga Mountain View. Music Available on iTunes and Google Play store.