Kevin

Do I know anything about Yoga! Of course! Yoga is a GREAT discipline that is helping millions of not billions of people WORLDWIDE feel, look and live a fuller, healthier life! Strictly speaking, Yoga is actually a way of life. Diet, meditation, yoga poses, stretches and breathing are exactly what a mind and body needs! I love this site and you will love it too and probably already do! You are always very welcome here at FreeYogaMoves.com! Tell all your friends and family to swing by and we'll all get better together! Namaste! Kevin a.k.a. mrwonderful
0 Comments
What’s trending in wellness throughout Japan. Finding Peace In The Forest Taking a walk through nature, surrounded by trees, dirt crunching beneath the weight of each step—it can be one of the best ways to clear the mind and find peace. In Japan, there’s a palpable respect and appreciation for nature and its power and
0 Comments
Julia Marie shares a quick yoga routine to nourish the spine & relieve tension in the lumbar (low back). ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Julia’s 30 Day Yoga for Weight Loss Program: https://psychetruth.vhx.tv/30-day-yoga-for-weight-loss Follow Julia Online: www.juliamarieyoga.com https://www.instagram.com/juliamarieyoga/ This class is perfect for
0 Comments
Meditation Relax Music Channel presents Relaxing Music for Deep Sleep Music: Delta Waves |. A delta wave is a high amplitude brain wave with a frequency of oscillation between 0–4 hertz. Delta waves, like other brain waves, are recorded with an electroencephalogram (EEG) and are usually associated with the deep stage 3 of NREM sleep,
0 Comments
♥ Full 30-minute Yoga + HIIT workout with Nika Karan for stronger & tighter abs. Filmed at Be Urban Wellness: http://beurbanwellness.com ♥ Snap & Share pictures of your progress. Tag us @JoannaSohOfficial @NikaKaran #JSohActive #HERNetwork ♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support us in reaching 1 million subscribers!!! xx Polish-bred and Malaysia-based Nika
0 Comments
This video explores the traditional Sun Salutation: a simple, and effective series of Yoga Postures that invigorates the whole body. Guided by Brooklyn Yoga School founder, Lily Cushman, learn the sequence step by step with detailed instruction. No Yoga experience required. Open to all Levels. Enjoy! Music “Dawning” by Benjy Wertheimer from Soul of the
0 Comments
While in New York City, Lauren Cohen and Brandon Spratt stopped by Dharma Yoga to talk to legendary yoga master Sri Dharma Mittra about how yoga can build compassion and happiness in others. Dharma Mittra has been teaching classical yoga since 1967, and has since initiated thousands of students on teachers on the yogic path though
0 Comments
image credit: Mariah Aro Sharp In this day and age where we are constantly surrounded by images of the ‘ideal’ body being slim and smooth, it is sometimes hard to look ourselves in the mirror and accept what we see. Not all of us fit the profile of the ‘perfect body’. Truth be told, I
0 Comments
This year, we are honoured to be supporting the largest #CarFreeDay London celebration ever for Mayor of London + Transport for London by reimagining mindfulness and wellbeing in car free London. For tickets and more information, click here.  In London, two million people are living in areas with illegal air pollution levels. Buses and other vehicles pollute the city at an
0 Comments
Watch నడుము నొప్పిని వెంటనే తగ్గించే అద్భుత ఆసనం | Yoga For Back Pain Relief | Best Yoga Asanas | SumanTV And Also Follow Us On : Facebook: https://goo.gl/JKqCiD Twitter: https://goo.gl/9c5KhQ Website: http://www.sumantv.com Google +: https://goo.gl/D8Q4hk Playlist: https://goo.gl/NEAZ9l
0 Comments
Relaxing Sleep Music 24/7, Sleeping Music, Insomnia, Sleep Meditation, Spa, Study, Yoga, Sleep – Yellow Brick Cinema’s relaxing sleep music videos provide peaceful music to help you fall asleep fast. If you can’t sleep, use this sleeping music in the background as calm music for soothing relaxation or as meditation music after a busy day
0 Comments
Enjoy this sweaty inspiring Bikram yoga class led by acclaimed Los Angeles yoga teacher Maggie Grove. View our 90 minute Bikram Yoga class here: https://www.youtube.com/watch?v=1e2pDKZHNaI Maggie’s open and approachable teaching provides beginners and advanced Bikram students alike an opportunity to gently challenge themselves. Maggie provides safe, top notch alignment instruction so you can learn the
0 Comments
Guided meditation to awaken Kundalni energy. Be aware that this process can stimulate further stages of awakening. This is powerful energy work. Buy The MP3 Version here:https://www.nickysutton.com/store/p45/Kundalini_Meditation._Awaken_Kundalini_Energy.html Read my credentials, enroll in one of my courses here: http://www.nickysutton.com Support this channel with Patreon: https://www.patreon.com/NickySutton © Copyright Nicky Sutton Disclaimer: This video and its contents are
0 Comments
For 10 years, Wanderlust Festival has gathered teachers, experts, musicians, and creators at stunning locations for transformational experiences—each unique unto itself. We are honoured to be supporting the largest Car Free Day London celebration ever, by reimagining mindfulness and wellbeing on Tower Bridge, presenting Reimagine Sunrise Flow and unique activities and inspiring talks from leading
0 Comments
Inner London has been my home for nearly 20 years now and consciously choose to participate in big city life. Over the years I’ve developed a handful of key rituals that help me to embrace the upsides whilst reducing the downsides. Here are my most valuable “London life” habits. I find London to be an
0 Comments
Sun Salutations modified for the chair will safely stretch sore back muscles and strengthen the core muscles that support your spine. Modified for the chair, Stronger Seniors Yoga was created for seniors and those with limited mobility. Chair Yoga for seniors incorporates all of the benefits of yoga- A healthier, stronger and more relaxed you
0 Comments
This is a short yoga class for advanced beginners`. Practice along with this short yoga class for busy people. Become a yoga teacher in 4 weeks – International yoga teachers` training: http://www.yoga-vidya.org/english/teacher-training/ A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder stand, plow, fish, seated forward bend, inclined plane, cobra,
0 Comments
If you’re looking for a gentle yoga class in South Croydon, suitable for fertility/healthy conception, recovery from surgery/illness, are farily new to yoga or want to gain your strength postnatally, then why not come and try our Gentle Nurture Yoga class 6.15-7.15pm on Mondays, run by InJoy Yoga founder Rozy. For more info please visit: