13 Minute Total Body Couch Yoga

Yoga For Beginners
This couch yoga video will help to gently awaken your entire body from your neck to your hips! This was shot at Address Dubai Marina, which you can check out here: http://www.theaddress.com/en/hotels/the-address-dubai-marina/. As always, work within a pain-free range. This video can be done on a couch at home or at your desk at work. 😉

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