Yin Yoga | Reduce Inflammation & Pain | Hips, Legs, Arms, Shoulders, & Spine.

Yoga For Back Pain
Yin Yoga is a great way to reduce inflammation and pain in the body. By practicing Yin Yoga we tap into the parasympathetic nervous system which heals and restores balance.
We will be targeting most of the meridians today and work on the Hips, Legs, Arms, Shoulders and Spine.
#yin #gutyinyoga #yinyoga #yinyogaforpain

Azmina teaches Mindful Yoga focusing on Self Awareness, Self Love, and Self Acceptance.

Azmina’s Yoga – Disclaimer
Please consult your physician before beginning any exercise program. By participating in this exercise program, you agree that you are doing so at your own risk. Please listen to your body and do what feels best for you in your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Azmina’s Yoga from any and all claims or causes of action, known and unknown, arising out of Azmina’s Yoga’s

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