YOGA POSE FOR SORE LEGS

Yoga Postures
SAVE THIS NOW AND USE IT WHEN YOU HAVE SORE LEGS

*SEND IT TO A FRIEND WHO COMPLAINS OF LEG PAIN*

This pose can be done anytime, anywhere to relieve pain in the outer thigh, butt, glutes and tension in the piriformis and IT BAND

•You can hold this yin yoga pose from 1 to 5 minutes

•This is an excellent way for bodybuilders and fitness enthusiasts alike to save their legs after leg day

•Do this exercise when you wake up with a stiff legs

•Do this yoga pose after your workout to minimize DOMS & low back pain as well

BE SURE TO SAVE THIS ONE FOR WHEN YOU HAVE LEG PAIN!

#yoga
#backpainrelief
#yinyoga

Products You May Like

Articles You May Like

Yoga for Men Hip & Low Back Stretch – Beginner Morning Yoga – Yoga for Guys
1 Hour Flexibility Yoga – Yoga for Hips and Hamstring Flexibility
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
3 PCOS friendly yoga poses
5yoga poses to reduce belly fat✨🧘#sakshiyogastudio #shorts #yoga #bellyfat #reducebellyfat

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.