Traditional Yoga Practice for Beginners | Level: Basic | Ajan Yogi

Yoga For Beginners
Learn and practice Pure Traditional Yoga with Ajan Yogi, join now: https://www.ushapa.com/searchfortruth
This session includes:
Asanas-
*Tadasana
*Tiriaka Tadasana
*Dwikonasana
*Ashwa Sanchalan Asana
*Sarpasana
*Shashanka Bhuyangasana
*Gatiatmaka Meru Vakrasana
*Naukasana
*Kandhrasana
*Shava Udarakarshanasana
*Pranaiama- 4:2:8:2
*Shavasana 10 minutos

Products You May Like

Articles You May Like

Yoga for Flexibility for Men/women | Beginner Flexibility Yoga Routine at home | Hindi
Yoga For Lower Back Pain – 20 Minute Hamstring & Lower Back Stretches
Yoga For Shin Splints – 10 Minute Leg Stretch Yoga For Shin Splints Treatment & Other Leg Pain
ACTIVATE KUNDALINI ESSENCE With Real (POWERFUL CHAKRA MEDITATION) Binaural Beats Kundalini Frequency
1 Hour Flexibility Yoga – Yoga for Hips and Hamstring Flexibility

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.