BEGINNER YOGA over 60 for a healthy PAIN-FREE BACK

Yoga For Beginners
#yogaforseniors #yogaforbeginners #yogaover60 #yogaforbackpain
BEGINNER YOGA over 60. Yoga for a healthy PAIN-FREE BACK
Join me for gentle yoga stretches for a bad back and to relieve lower back pain. Over 60 like me, it’s worth investing the time in taking care of your body and stop the age clock.
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YOGA EQUIPMENT
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DISCLAIMER
This channel offers health, fitness & nutritional information and is designed for educational purposes only. You should not rely on this as a substitute or replacement for medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, always consult your doctor. The use of any information provided on this channel is entirely at your own risk.

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