12 Min Yoga For Brain Power | Yoga With Adriene

Yoga For Beginners
Yoga for Brain Power! Use this rejuvenating yoga break for an instant cognitive boost. This flow is great for increasing fresh blood and oxygen to your beautiful brain.

With an emphasis on awareness and centering, this yoga practice helps to stimulate blood flow to the brain, relax the mind, increase focus, and improve memory.

Tell us what you experienced in the comment section down below!

Namaste.

– – – – – – – – – –

❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1

– – – – – – – – – –

🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️
https://fwfg.com/?via=adriene
Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!

– – – – – – – – – –

🗓Get your FREE Yoga Calendar: 🗓

Calendar

– – – – – – – – – –

More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene
▶︎ Shop: https://shop.fwfg.com

– – – – – – – – – –

Music by Shakey Graves:
https://www.shakeygraves.com

– – – – – – – – – –

Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Products You May Like

Articles You May Like

Lower Back Pain? Try These 3 Weird Stretches
Peaceful Mind Garden Meditation | Relaxing Music for Zen , Yoga , Spa , Sleep , Stress Relief
6 Yoga Poses to Boost Productivity | Basic Yoga Asanas | Beginners Yoga Sequence | Easy Yoga Poses
Happy International Yoga Day | Easy Yoga Poses For Beginners | Yoga Day Video | Yoga For Kids
Core Power Wake Up | Yoga With Adriene

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.