Yoga Strength for Beginners (20 Minutes)

Yoga For Men
hey everyone, it has been awhile since i have released any beginner specific practices and i wanted to share one with you today! there are many important foundational movement pieces that will help you on your journey wherever that may be. no matter who you are in this practice we were all beginners at one point and all have things we are currently a bit more “beginner” at. have fun with this one and let me know how it goes!

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