Now, while I don’t have anything personal against yoga specifically… and I understand that yoga is more than just “poses” and “stretching”… I know MANY people turn to yoga in hopes of relieving their back or sciatica pain – and I want to challenge you to think differently and more logically so you can decide if it’s really what’s best for you!
So whether you have sciatica or piriformis syndrome (deep pain in the butt/glute) or back pain… be sure to watch until the end because I share some key principles and solutions to these yoga-induced problems.
#drcharliejohnsonpt #yogaforsciatica #sciaticapainrelief #yogalife
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*Does your pain have you feeling trapped, alone, hopeless and on an emotional rollercoaster? It’s not your fault and it’s totally normal. In fact, many people I work with feel this way. You can visit www.curable.com/charliejohnsondpt to start a free 6 week trial of the CURABLE App. And yes, this is an affiliate link… but it’s one I truly believe in and stand behind and have seen it help so many first hand.
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