Yoga to De-Stress and Relax | Yoga for Anxiety | FIT IN 10 | Yogalates with Rashmi

Yoga For Relaxation
This one is a quick 10 minute video to help you calm down, relax and de-stress.

Check out my 12 week Yogalates Fitness Project :

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Direction, Camera, Sound & Editing: Malay Vadalkar

#yogatodestress #yogalateswithrashmi #yogaforanxiety #destressyoga #yogatocalmdown #rashmiramesh #yogatorelax

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