* Face Yoga Part 2 – https://youtu.be/hE4DuKiwhaA 👍 Thanks for watching. Share with a friend: Healthier and Happier Together!
🍅 Welcome Gift: “Five Foods You Need to Know About” – http://YourHealthandJoy.com
🌺 Live Yoga Class Info – https://bit.ly/38hm0A5
🪑 Chair Yoga 6-Part Program -https://yourhealthandjoy.com/chairyogaprogram/
💖 Selected Health Foods & Lifestyle Products – https://www.amazon.com/shop/patriciabeckeryoga
💧 Best Water Filters – https://www.multipureusa.com/pbecker
💚 Facebook Group – https://www.facebook.com/groups/HealthandJoyWellness
💙 Instagram – https://www.Instagram.com/PatriciaJoyBecker/
💚 YouTube – https://www.youtube.com/c/YourHealthandJoyPaloAlto
Benefit your yoga practice and nutrition with my 25 years’ study, coaching,
and practical experience. RYT® E-RYT® I love sharing the gifts of alignment
based yoga, breath excerises and nutrient dense delicious foods.
To go deeper with me in small groups and private tailored sessions for yoga therapy, exploration, learning, enjoyment and well being, contact me directly at Patricia @yourhealthandjoy.com
#faceyoga #yogaforlife #yogaforhealth
#yogatotherescue #selfcare #fitnessyoga #faceyogamethod