40 MINUTE GENTLE YOGA FOR SENIORS & BEGINNERS – and those looking to take it a little slower today

Yoga For Beginners
Hey There!! This is a 40 Minute gentle Yoga class that is great for beginners, seniors, those recovering from an injury and anyone who wants to take it a littler easier today. We take it super slow and gentle. Grab a blanket, a block and join me as we stretch, gently build strength, work on our balance and relax our minds and bodies!

Want to help support Ocean Vayu Yoga create even more classes? Consider becoming a supporter at: https://www.patreon.com/oceanvayuyoga then we can continue to create even more high quality videos for you as you progress on your wellness journey!
Music is by Justin Cavagnaro

Find us on Instagram at OceanVayuYoga
Find us on Facebook at https://www.facebook.com/oceanvayuyoga/

 Visit our Website at OceanVayuYoga.com to sign up for live Zoom Classes

To see what Kim and Justin are up to when they are not doing yoga visit

Microphone: https://amzn.to/3gV6Bbj
Lighting: https://amzn.to/342lvc9
Camera: Iphone8
Iphone tripod: https://amzn.to/310korwic

 ❤️SUBSCRIBE to the Ocean Vayu Yoga channel for free yoga videos every week and to support high-quality free yoga! ❤️

Products You May Like

Articles You May Like

Support a Bikram Yoga studio in Hyattsville, MD!
Yoga For Beginners At Home (20 Minute Beginner Yoga For Flexibility)
Get your Heart Healthy by following this | Dr. Hansaji Yogendra
Yoga Nidra | Grounding Vata Dosha
Deep Sleep Music, Relaxing Music, Calming, Night Sounds, Meditation, Piano Music, Stress Relief, Spa

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.