¿Qué es Bikram Yoga? (en español)

Bikram Yoga
¿Qué es Bikram Yoga? Desde Bikram Yoga Castellana Madrid nuestra directora, Susana Rodrigo, te explica de una manera sencilla en qué consiste la práctica original de Bikram Hot Yoga: 26 posturas, 2 ejercicios de respiración, 90 minutos, 40ºC, 40% de humedad, salud, bienestar, físico y mental. ¡Te esperamos!

Products You May Like

Articles You May Like

Yoga Nidra for Heart’s Deepest Longings
21-Day Happy Back Challenge! (yoga for back pain)
Proper Possum Yoga Postures
Easy Yoga Stretches for Sore Muscles (15-Min) – Yoga for When You’re Sore
Gentle Yoga for Seniors and Beginners – Yoga for Seniors – Senior Yoga [Episode 1]

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.