Bikram Yoga and the Spine

Bikram Yoga
This week we brought in a chiropractor and fellow Bikram Yoga Practitioner to talk to you about the health of your spine, how to prevent loss of joint function, and why it is important to maintain a regular yoga practice.

Check out Dr. Colton King:
https://www.instagram.com/movewise_chiropractic/

Products You May Like

Articles You May Like

Easy Yoga Stretches for Sore Muscles (15-Min) – Yoga for When You’re Sore
Meet the 76-year-old woman running a popular yoga class
Yoga Masterclass | 5 Yoga Poses For Muscle Strengthening
Day 3 – Full Body Yoga (7 Day Beginner Yoga Challenge) Sean Vigue Fitness
90-Minute Bikram Yoga Class with Sarah Newman

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.