yoga challenge | International yoga day | surya namaskar | basic yoga pose | Aarya and Aaryaman show

Yoga Postures
This video is made on basic asanas for beginners to do practice at your home and fit your health. Surya namaskar and many more asanas are done by Aarya and Aaryaman. International yoga days celebrates for aware people for their health and fitness. We all must take care our own health. As we done in this video you will find that all given yoga poses can do by anyone at your family.

In this pandemic situation when people can’t go out side then this video will help to fit their health. Just do a few poses of asanas
You just have to start somewhere and this video will help you to start your yoga journey. Also, this is a follow along video, so let’s do this together!! Also ‘Happy 7th International Yoga Day’.

Be healthy and fit to do the simple asanas and exercises.
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