10 Min Basic Hatha Yoga for Beginners | Beginners Yoga Routine | ChriskaYoga

Yoga For Beginners
10 Min Basic Hatha Yoga for Beginners | Beginners Yoga Routine | ChriskaYoga ♡ JOIN MY YOGA HABIT: https://chriskayoga.vhx.tv/

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Hi! I’m Christina, and welcome to my yoga YouTube channel, ChriskaYoga! Today we’ll be doing a quick and simple 10 minute hatha yoga routine for beginners.

This is a very simple and basic hatha yoga class that you can do when you’re busy and short on time. It will help you get your yoga into your day without taking up too much of your time.

I hope you enjoy it 🙂

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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

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