Full Upper Body Workout | Intense 50-Minute at Home Routine to Build Strength

Yoga For Men
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– This is a challenging, intense 50-minute upper body workout focused on building your upper body strength. Expect your arms, chest, and shoulders to be burning by the end of it. It’s great for building general upper-body strength, particularly in your chest and shoulders, but is also very effective for developing the strength for advanced arm balances like crow pose, forearm stand, and more.

👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz

🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!

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