30 MIN BIKRAM YOGA | WATCH ME STRUGGLE AS A BEGINNER LOL (by Adi Westerman)

Bikram Yoga
The last time I workout in a yoga studio was on June 2019.
Watch me struggle as I comeback with my not so flexible bod.
Pwede nyo ako sabayan dito kahit sa bahay, dali pareho naman tayong beginners hehe!

A big thanks to Adi Western for her instructional vid.
Here’s the link:

I also watched Caroline Williams’s Christian Yoga
SHOULD CHRISTIANS DO YOGA:
PART 1: https://www.youtube.com/watch?v=DQY7C1B1qLA
PART 2: https://youtu.be/Wr_-l4lMRzY
PART 3: https://youtu.be/vyWv_G8giE8

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