Yoga for Back Pain – Muscle Strain

Yoga For Back Pain
If you have muscle strain, give the strain a few days of rest, then you can begin your yoga practice to improve your strength and reduce the risk of future injuries. Begin your consistent practice by joining me for live classes via Zoom! https://www.rryogaroom.com/class-schedule

If you enjoy my videos and you’re ready to deepen your practice, work with me! https://www.rryogaroom.com/work-with-me

Questions? Email me at info@rryogaroom.com

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