Yoga For Back Pain: mbg Moves With Juanina Kocher

Yoga For Back Pain
Welcome to mbg moves! To help keep your fitness routine feeling fresh, we’re releasing a new at-home workout every week. Let’s get moving with our first trainer spotlight: Juanina Kocher​

ABOUT mbg:
mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected.

Our values:
– Science & Research
– Committed to the whole you
– Quality Sourced

You can check us out here:​

Follow us on Social – @mindbodygreen

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