Beginners Start Here! Original Hot Yoga (Bikram Yoga) w/ Mardy Chen

Bikram Yoga
Are you a Hot Yoga practitioner looking for an alternative to classes in a yoga studio? Are you curious about yoga and looking for a place to start? Listen to Mardy and watch her fellow teachers take you step-by-step through each of the classic 26 postures and 2 breathing exercises.

This beginning yoga video is perfect for first-time students all the way up to seasoned practitioners of Bikram Yoga. This traditional, therapeutic yoga class is intended to be a daily practice to improve and maintain radiant health.

Find more classes like this by starting your 10-day FREE Membership at pureyogatv.com. Discover hundreds of on-demand videos and live stream classes in a wide variety of fitness, yoga, and wellness classes that will keep you strong, flexible, happy and healthy.
– MORE AT: http://pureyogatv.com

CONNECT WITH US! Discover your greatest potential today!
– FACEBOOK: http://facebook.com/pureyogatv.com
– INSTAGRAM: http://instagram.com/pureyogatv.com

SUBSCRIBE to PURE YogaTV on YouTube to keep up with our newly added classes, short workouts, meditations, LIVE stream classes and Yoga TALKS. The ultimate in variety for the stay-at-home yoga and fitness client.

PURE YOGATV’S GOALS:

#1 GET FIT FAST! Our short yoga and fitness classes are perfect for building up a home fitness practice. You can always find 15 to 30 minutes at home to get your body moving. You’ll find what you need right here on our channel, so remember to SUBSCRIBE to be notified of our latest video releases.

STAY TUNED!
Subscribe to this channel!
Facebook: https://facebook.com/pureyogatv.com
Instagram: https://instagram.com/pureyogatv.com

#2 STAY FIT FOR LIFE! This takes commitment to your personal health and well being. Long form yoga and fitness classes of 45 minutes or more take a bit more scheduling to fit into your busy life. You have what it takes right here to turn your physical fitness into mental toughness. Showing up on the mat takes discipline and grit. You can do it!

MORE FULL LENGTH CLASSES ON DEMAND AND LIVESTREAM ON ZOOM!
Start a 10-day FREE Trial Membership!
Explore https://pureyogatv.com.
In addition to this channel content, you will find hundreds more classes on-demand and LIVE on Zoom on our portal.

– Original Hot Yoga (aka Bikram Yoga)
– Clase de Yoga en Español
– Inferno Hot Pilates
– Yoga HIIT Fusion Classes
– Yin Yoga and Meditation
– Vinyasa Yoga and Ashtanga Yoga
– 84 Asanas Intermediate Yoga and Advanced Yoga
– Precision Boxing Fitness
and more!

En Español
– Beneficios del yoga
– Beneficios de abdominales
– Clase de condicionamiento físico
– Clase de Yoga en Español
– Como adelgazar con abdominales
– Delgazar la cintura
– Ejercicios abdominales
– Ejercicios para la cintura
– Ejercicios de intervalos de alta intensidad
– Qué es yoga
– Cuales son los beneficios del yoga

Products You May Like

Articles You May Like

Making My Fiancé Do EMBARRASSING YOGA POSES Without Him KNOWING! *I TRICKED HIM*
1 Hour Beginner Yoga – Full Body Yoga for Strength and Flexibility
Gentle Mood Balancing Yoga for Strength, FlexibilityBeginners & Women Over 50, Hormone Support,
Bikram Yoga ČB – Pranayama – dýchání zhluboka
25 minutes Yoga for above 50 years old people | Yoga for beginners step by step(English/Vietnamese)

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.