Vinyasa Yoga for Beginners – LIVE class with Rose van Ooijen

Yoga For Beginners
In this LIVE class Rose van Ooijen will introduce her new program Vinyasa Yoga for Beginners https://www.ekhartyoga.com/programs/127/vinyasa-yoga-for-beginners

This beginners’ series of 6 classes teaches you the foundations of Vinyasa Yoga: a dynamic flowing yoga style with an emphasis on linking movement with the breath. We’ll cover the basic poses, breathing techniques and different variations to adapt for your body.

Head over to EkhartYoga.com to join the program. Like all our programs it’s included as part of your membership. If you’re new to EkhartYoga you can take out a free 14-day trial to try us out. We start together on Monday March 1st.

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Become an EkhartYoga member!
https://ekhartyoga.com/ – 14 day free trial
Explore yoga and meditation classes from Esther Ekhart and other expert yoga teachers. Choose from thousands of classes in different yoga styles. From mini-tutorials through to full length classes, for yoga beginners to advanced.
Yoga teachers – take your training to the next level with our specialist courses on the EkhartYoga Academy

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#yoga #liveyoga #yogaforbeginners

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