For yoga classes at home in under 20 minutes, download the 19 Minute Yoga app on iPhone or iPad for over 75 classes!
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From the founder, Nicole D’Alonzo…
Overwhelmed and out of shape. This feeling led to unhealthy habits and the problem I wanted to solve. I decided to make a tool to help people get unstuck. Yoga was the perfect solution.
19 Minute Yoga helps you focus on the present and make better decisions. With short, voice-guided classes, you can turn your attention inward and move with intention.
I wanted people to use this app as a way to rise above the noise and focus on what matters. I wanted to make the most accessible yoga ever. That’s how 19 Minute Yoga was born.