Easy Plantar Fasciitis Exercises for Pain Relief | #yogaformen

Yoga For Men
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– If you suffer from plantar fasciitis use these exercises to start rehab for your plantar fasciitis / plantar heel pain.

These are easy and basic ankle, feet, calf, & hip strengthening exercises.

This is the first installment of a 3-part series. Part 2 will be released next week.

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