Yoga poses to avoid during the two week wait

Yoga Postures
I’m often asked whether my fertility yoga classes are suitable for the two week wait or not. I have lots of classes on my channel specifically for the two week wait but I also think its worthwhile learning what you should and shouldn’t be doing after ovulation.

If you’d like more information on fertility yoga download my free guide here – https://bettinarae.activehosted.com/f/3

My four part fertility yoga series (a class for each stage of your cycle) – https://www.bettinarae.com/product/fertility-yoga-four-stages-cycle/

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