What are the different types of yoga? | Hatha, Vinyasa, Ashtanga, Iyengar, Bikram, Hot Yoga and Yin

Bikram Yoga
Ever wondered what the difference is between all these different kinds of yoga? Let me explain…

I teach beginner and intermediate Hatha yoga in Stamford, Lincolnshire. I offer a free trial class so if you’d like to come along, you can book online through my website:

Yoga with Emily

Facebook: https://www.facebook.com/emilyyogainstamford/
Instagram: https://www.instagram.com/emilyrowellyoga/

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