Day 15 – Hatha Yoga Flow For the beginners | Traditional yoga poses

Yoga Postures
Hello namaste yogis!!

Today’s class is a hatha yoga flow where will have set of asanas holding poses in between and cultivating heat to build total body strength and increase mobility.

This like 30mins of flow which will give you energy and feeling of vitality and positivity into your inner self.

Let me know how this practice goes for you is it challenging or is it easy! Comment below!

Also check my playlists videos :

For more please follow me on
Instagram: @uae_yogini
Facebook : @YOGA With Priyanka Sharma

#yogajourney #yogaflow #yogainuae #yogawithpriyanka

Products You May Like

Articles You May Like

Yoga and Stress
Easy Kundalini Meditation for Blessings – 5 minute guided Kundalini Meditation with Salimah
Easy Plantar Fasciitis Exercises for Pain Relief | #yogaformen
Cobra Video Pose Guide – Common Errors in Cobra Pose (& How to Avoid)
Yoga Poses to Reduce Belly Fat | Fit Tak

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.