Yoga For Beginners at Home 30 Day Challenge (Day 8) 20 min stretch

Yoga For Beginners
Yoga for beginners 30 day challenge 20 minute stretch is great but back off if there is discomfort. For another beginners yoga video click here https://www.youtube.com/watch?v=zzonBs06mX8&list=PLEs9dX8UXFZrz9RxOquZoB6Pl972vYRFw&index=2&t=7s

For the complete yoga for beginners collection click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZrz9RxOquZoB6Pl972vYRFw

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