By request – a 15 minute yoga video for upper body strength and flexibility. Warm up first before you begin. Always work within a pain-free range. More at http://www.yogabycandace.com
For more:
Blog: http://www.yogabycandace.com
Instagram: http://www.instagram.com/yogabycandace
Pinterest: http://www.pinterest.com/yogabycandace
Facebook: http://www.facebook.com/yogabycandace
Twitter: http://www.twitter.com/yogabycandace
Yoga Forum: http://www.forum.yogabycandace.com
