#pureyogatv SWEAT FAST! 75-min Original Hot Yoga Class with Laine

Bikram Yoga
Follow Laine and Monica for a quick-paced, 75-minute Original Hot Yoga Class that will keep you moving and sweating faster at home. An effective and complete beginner’s yoga class!

Are you a Hot Yoga practitioner looking for an alternative to classes in a yoga studio? Are you curious about yoga and looking for a place to start? Listen to Jeff and his simultaneous demonstrations through each of the classic 26 postures and 2 breathing exercises. About half of the 26 postures will be performed twice.

This beginning yoga video is perfect for first-time students all the way up to seasoned practitioners of Bikram Yoga. This beginners’ class is intended to be a daily practice to improve and maintain radiant health.

Find more classes like this by starting your 10-day FREE Membership at pureyogatv.com. Discover hundreds of on-demand videos and live stream classes in a wide variety of fitness, yoga, and wellness classes that will keep you strong, flexible, happy and healthy.
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In addition to this channel content, you will find hundreds more classes on-demand and LIVE on Zoom on our portal.

– Original Hot Yoga (aka Bikram Yoga)
– Clase de Yoga en Español
– Inferno Hot Pilates
– Yoga HIIT Fusion Classes
– Yin Yoga and Meditation
– Vinyasa Yoga and Ashtanga Yoga
– 84 Asanas Intermediate Yoga and Advanced Yoga
– Precision Boxing Fitness
– bikram yoga class
– bikram 60 minutes
– bikram 75 minutes
– bikram 90 minutes
– power yoga
– hatha yoga
– hatha yoga flow
– yoga for depression
and more!

En Español
– Beneficios del yoga
– Beneficios de abdominales
– Clase de condicionamiento físico
– Clase de Yoga en Español
– Como adelgazar con abdominales
– Delgazar la cintura
– Ejercicios abdominales
– Ejercicios para la cintura
– Ejercicios de intervalos de alta intensidad
– Qué es yoga
– Cuales son los beneficios del yoga

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