– Here’s a Full-Length workout from the Man Flow Yoga Members’ Area.
Here is a true beginner’s Man Flow Yoga workout to help you increase flexibility and learn yoga postures. You won’t need any flexibility or yoga experience for this one – grab 2 blocks, follow along, and do your best. This workout targets your entire body – hips, spine, shoulders, ankles, and wrists. Give it a shot!
Required Equipment: Yoga Mat, 2 Yoga Blocks
Duration: 28 minutes
Skill Level: Beginner
Target Area: Full Body
Fitness Focus: Flexibility, Overall
Workout / Tutorial
👉 Subscribe to the Man Flow Yoga Channel: http://bit.ly/2vDQ6dz
👀 Check out the Man Flow Yoga Members’ Area: http://bit.ly/2UA1vFf
#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga 📣📣📣 4.8 out of 5 Stars and #1 Ranked Yoga Website on Trustpilot – Click Here to Read our Reviews 👉 – https://bit.ly/tpmfy