👊🏽 Get my FREE MEMBERS ONLY VIDEO: https://bit.ly/3du1tdl
It’s amazing what great things we can do in only 20 minutes using our bodyweight and doing yoga hip and low back stretches for flexibility & mobility. This might be the ONLY hip stretch routine you will ever need…but I’ll let you decide if it’s enough flexibility, mobility and yoga training. Suffering from low back pain and bad flexibility? Do this routine today! Enjoy and comment💥
Order my Bestselling books (paperback/digital) for at home delivery!
“Pilates for Athletes”: https://amzn.to/2WEEHr2
“Power Yoga for Athletes”: https://amzn.to/3fvQKiW
Sean Vigue from Sean Vigue Fitness is known for the best total body workouts including core workouts, power yoga, yoga for beginners and advanced yogis, fitness, pilates and yoga for men & women of all levels!
Please SUBSCRIBE to my Youtube Channel: https://bit.ly/31z9C93 and activate the BELL 🔔 to get notified when I upload new workouts!
#hipstretches #yogaforflexibility #yogahipstretch