Month: January 2021

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Heb je net een zware krachttraining achter de rug? Of ben je helemaal kapot gegaan tijdens de CrossFit-les? I’ve got your back! Met deze rustige beginnersles help ik je om meer mobiliteit te creëeren en je grote spiergroepen te stretchen. De ideale yogales voor beginners die net geknald hebben tijdens de krachttraining of crossfit. Niet
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Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Stress Relief Music, Sleep, Meditation Music, Yoga, Study Music, Calm Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing
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Delphine Bourdet, professeur de Yoga, vous apprend à réaliser la posture du Guerrier en Yoga (Virabhadrasana en sanskrit). Cette posture renforce les muscles des jambes, du dos et tonifie les abdominaux. Elle permet également de travailler l’alignement. Réalisation : Florence Lemaire Présentation : Delphine Bourdet https://delphinetordjman.fr/ Remerciements : Studio Casa Yoga pour le prêt del’espcae
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An easy 10 minute yoga routine for egg health, ovulation, fertility, and conception. Join me in this yoga class if you are trying to conceive for a calming traditional practice designed just for women. 📘MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics 💎7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ This is a gentle, beginner-friendly
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This is a Yoga class designed to help address problem areas that might be contributing to your back pain. If you sit for long periods of time, drive in a car a lot, or have poor posture – there is a high chance you will have tight hip flexors and a weak back. This class
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Iyengar yoga for beginners-with Kathy Cook-Certified Senior Level Iyengar Yoga Teacher Subtitles added Want to learn how to start your journey as a yoga practitioner? This video introduces iyengar yoga for beginners to those, who want to learn more about Iyengar yoga, or yoga for beginners in general. There will be Iyengar yoga poses guided
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