Hatha Yoga – Connecting with the Sun and Moon | Sadhguru

Yoga For Women
Sadhguru introduces us to the fundamentals of what hatha yoga is and how imbibing hatha yoga can activate the two basic dimensions within us – the Sun and the Moon

Follow the Isha Hatha Yoga Teachers Training Program on the Isha Blog: http://blog.ishafoundation.org/tag/hata-yoga-2013/

For more information on the Isha Hatha Yoga Teacher Training Program: http://www.ishayoga.org/hata/teachertraining/

Isha Foundation is a non-religious, not-for-profit, public service organization, which addresses all aspects of human well being.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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