Practice Alignment based Hatha Yoga with Yogi Deepak from Nada Yoga School, Rishikesh, India. Any level of practitioner (beginner, intermediate, or advanced) can practice this sequence.
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Watch our other videos:
1. Yoga For Beginners: 45-minutes Daily Home Yoga Practice – https://www.youtube.com/watch?v=eDkwW6ZttC4
2. Yoga for Neck and Shoulder Pain – https://www.youtube.com/watch?v=KFSTGGRHUdg
3. Yoga For Weight Loss: 7 Yoga Asanas To Lose Full Body Fat – https://youtu.be/O41QZJa1c-0
4. How to do Trikonasana (Triangle Pose) [Step-by-Step] – https://www.youtube.com/watch?v=boT3HpdmimE
5. What is Kundalini Yoga? – A Traditional Perspective – https://www.youtube.com/watch?v=cBYgrLfKVkI
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