Yoga is one of the best ways to recover from basketball workouts and get ready for games.
It’s helped my basketball performance in ways I could have never imagined and is also great for improving your focus, confidence and ability to keep calm in games.
Make it a regular part of your basketball drills of you want to be a better player.
▶️ FREE hybrid workout develops ball handling & athleticism at the SAME TIME: https://gethandles.com
If you want to see more of Jesse “Snake” Muench of Get Handles & Snake Basketball…
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