Bikram Yoga Heals Emotions & Body (3 of 12)

Bikram Yoga
Rachel & Sarina (mother daughter power team) describe healing benefits from Bikram Yoga… healing emotions, increasing connection mind-body-spirit, reducing stress, eliminating aches and pains, improving vision…. How can you get results like this? It’s simple, but it takes something on your part… practice 3 to 5 times per week! It’s possible, and you can do it!

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