Gentle Stretch Yoga for Anxiety and Chronic Fatigue

Yoga For Relaxation
This is a gentle, relaxing yoga sequence for the days when you want a little bit of movement, but have very low energy. Hope you enjoy!!

Website: https://maliayoga.com/

Disclaimer: As with any exercise program, please consult a doctor before beginning. By using this video, you agree that it is at your own risk and hold MaliaYoga harmless for any and all injuries or damages resulting.

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