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To learn crow pose in depth:
The mat in the video is a joint venture between Man Flow Yoga and Yoloha Yoga to bring a customized Man Flow Yoga mat at a discount to the Man Flow Yoga community. Yoloha Yoga is the creator of mat made of all-natural cork and recycled tire and manufactured in the USA. This is a man’s mat. It’s 80″ long. You don’t have to clean it. Spray it with some water, roll it up loosely, love it a little, and you’ve got a mat for a lifetime. (Seriously, they have a lifetime warranty on this.) You can only purchase this customized Man Flow Yoga mat through the link below.
If you need some yoga shorts, I highly suggest that you check out my affiliate, Eros Sport. The company is based in Orange County, CA. All of their products are 100% American-made, and 10% of the company profits benefit an orphanage in the founder’s hometown in Baja, Mexico. Use code “ManFlow15” before December 16th for a 15% discount, or use code “Cyber10” for all of the month of December for a 10% discount.
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The #1 bestselling eBook, Yoga Basics for Men: An Intro to Man Flow Yoga, to learn yoga quickly, safely, and effectively, click the links below.
Amazon Kindle – http://www.amazon.com/Yoga-Basics-Men-physical-benefits-ebook/dp/B00O8ALXG8
PDF – http://manflowyoga.com/product/yoga-basics-for-men/
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