Yoga for Beginners | Yoga Workout at Home with Palak – Palak Notes 04.112020

Yoga For Beginners
In this video I’ll talk about:

– Yoga exercises for weight loss
– Yoga exercises for women
– Yoga poses for back pain
– Fitness yoga exercises
– Yoga Poses for Beginners
– Yoga exercises at home

Watch Flat Tummy Exercise:
Day 1:

Watch Upper Body Fat Burning Workout
Day 2:

Watch Lower body fat burn – Hips and Thighs
Day 3:

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