Please let me know what you thought of the class in comments.
#beginneryoga #hathayoga #yogaforeverybody
If you want to join any of my live classes please see below the timetable for October. All classes are free and suitable to all levels, abilities and body shapes.
Zoom Meeting ID: 395 496 2951
Lunchtime Yoga Classes
Tuesday 27th October – Yoga for Balance
Evening Yoga Classes
Monday 26th October – Elements of Ashtanga Sequence
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