This is the fourth of the class series dedicated to beginners to Yoga. #backtobasics.
In these few videos, I cover all the basic hatha yoga postures that you would encounter in the yoga classroom. I have also offered modifications in each pose so move mindfully and take the option that suits you the best.
Keep up the practice!
Suggested props: One or two blocks.
IG: @radiance_of_yoga (https://www.instagram.com/radiance_of…)
FB: RadianceofYoga (https://www.facebook.com/RadianceofYoga/)
YOGA TEACHER TRAINING
Are you keen on enhancing your yoga practice & becoming a yoga teacher? Join me at one of the leading yoga studios in Dubai to follow your passion! We offer a range of trainings & workshops curated to enhance your Yoga related educational learning. Trainings include 200hrs, 300hrs, Prenatal YTT, Yin YTT, Pranayama & Meditation Training, Chakra exploration, Yoga Nidra TT and more.
For more info, EMAIL: firstname.lastname@example.org
#backtobasics #beginnersyoga #yogalover #yogateacherdubai #yogateachertraining