Train your Downdog – adapt yoga poses for your body

Yoga Postures
https://www.ekhartyoga.com

Many people work their Dog in a way that weakens the spinal muscles and puts a lot of strain on the shoulders and arms. In this tutorial, learn how to train your Dog and do it in a way that makes you feel aligned, strong and spacious! Read our step by step guide to Downward Facing Dog pose for more tips and tricks.

Downward Facing Dog Pose

🧘🏽‍♂️🧘‍♀️Become an EkhartYoga member! 🧘🏻‍♂️🧘🏿‍♀️
https://ekhartyoga.com/
Start your 14 day free trial and explore our yoga and meditation classes from Esther Ekhart and other highly experienced yoga teachers. Choose from over 3500 classes in different yoga styles for all levels from yoga beginners to advanced.
– – – – – – – – – –
Join the EkhartYoga Community:
▶︎ https://www.ekhartyoga.com
▶︎ Newsletter: https://www.ekhartyoga.com/newsletter-signup
▶︎ Instagram: https://www.instagram.com/ekhartyoga/
▶︎ Twitter: https://twitter.com/EkhartYoga
▶︎ Facebook: https://www.facebook.com/EkhartYoga/
▶︎ Pinterest: https://www.pinterest.com/ekhartyoga/

Please subscribe to this channel for regular free yoga videos
https://www.youtube.com/EkhartYoga
#downwarddog #freeyoga #ekhartyoga

Products You May Like

Articles You May Like

Full Restore Your KUNDALINI POWER 💫 12000Hz Awaken The Dormant Kundalini Energy 🧘🏻‍♂️Ultra Awaken
Yoga To Heal Stress | 20 Min. Yoga Practice | Yoga With Adriene
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
Pros & Cons of Pilates & Yoga | Back Pain Relief
Healing Meditation For Pain Relief. 10 Minute Guided Practice

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.