Flow & Restore Yoga | Yoga for Beginners

Yoga For Beginners
In this flow and restore sequence we will begin with a slow hatha flow and end with restorative!

If you enjoy this class please show your support by liking, commenting, and subscribing!

Enroll in my FREE mini-course, 10 Yoga Poses Every Beginner Should Know!
https://asanasandwellness.com

Donations are welcomed and appreciated!
Paypal: https://www.paypal.me/lcooper0624
Venmo: @asanasandwellness

Let’s connect on the ‘Gram! https://instagram.com/asanasandwellness

*Disclaimer: Asanas and Wellness strongly recommends that you consult with your physician before beginning any exercise program.You should be in good physical condition and be able to participate in the exercise. We are not a licensed medical care provider and represent that we have no expertise in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Asanas and Wellness from any and all claims or causes of action, known or unknown, arising out of Asanas & Wellness’ negligence.

Products You May Like

Articles You May Like

Yoga for Women-PMS Kapha Dosha -http://flexiladies.blogspot.co.uk/
Grounding Yoga Nidra // 20 Minutes with Ally Boothroyd
25 Min Morning Yoga Routine for Men & Women w/ Sean Vigue – Stretches at Home Workout Exercises
Pregnancy Yoga – Alleviating Back Pain | Danielle Hayley | Wild Dish
🔴 Relaxing Music 24/7, Stress Relief Music, Calm Music, Sleep Music, Meditation Music, Study, Spa

Leave a Reply

Your email address will not be published. Required fields are marked *