Yoga To Release Anxiety And Stress | Yoga For Beginners – Yoga With AJ | Mind Body Soul

Yoga For Relaxation
With AJ learn how to do yoga to release anxiety and stress. Few simple yoga poses to relax yourself. So watch and learn how to do the pose step by step only on Mind Body Soul.

Yoga Instructor : Aparajita Jamwal
Director: Suchandra Basu
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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