Yoga For Beginners: Basic Yoga to kick start your day

Yoga For Beginners
Hi all..!! Hope you are fit and fine. It is during this COVID Corona Pandemic, many of us have realized importance of Yoga and Pranayama to boost our immunity.

But the most basic question is how do I start? what sequence shall I follow? Shall I do Pranayama first or yoga or meditation..!!?

I am a certified Yoga teacher, here to help you answer these questions and start your yoga journey towards fit life.

Feel free to reach me in case any doubts.

DO LIKE, COMMENT AND SHARE this video with your friends or family whom you want to motivate to start exercising.


Products You May Like

Articles You May Like

80 Yoga Poses w/ Names – Particle Background
Hatha Yoga for Osteoporosis Routine
Simple Stretches Before Bed | Bedtime Breathe and Flow Yoga
🔴LIVE Juicy Deep Stretch Yoga for Women | Women’s Health Week Yoga | Kali Alexander
Yoga Beginners Challenge! Master Your Pose! Downward Dog with Eliz

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.