Friends, Yoga is an Ancient Indian 5000 year old disciple which is an ultimate union of physical , mental and spiritual combining breathing and relaxation techniques .These Modern Yoga Exercises / Poses will home to lose your Stubborn Belly Fat easily.
00:00 Importance of Breathing Techniques and Correct Body Poses in Yoga for Flat Belly
01:12 Tiryaka Tadasana Asana or Swaying Palm Tree Pose for a thin waistline
03:23 TRIKON ASANA or Standing Triangle Pose to get a flat stomach
05:00 KON ASANA or the Angle Pose to Reduce Tummy Fat
06:43 PADH ASTASANA or Hand to Feet Pose for Flat Stomach and Thin Waist
These 4 Ancient Indian Time and Tested Beginner Friendly Yoga Poses or Asanas shown in this Video can be done by everyone be it women or men at home.
#yoga #yogaexercises #yogatolosebellyfat